Let’s talk about talk, baby.

A few days ago, O told me he wanted a “peena budda sanmit”. I almost died of cardiomegaly. That’s an enlarged heart, FYI. That’s also more Grey’s Anatomy than general knowledge, sadly.

The “peena budda sanmit” in question was reduced to crumbs before I could establish a proper timeline detailing the name’s lifespan in my head. From cave-baby-esque banging on the pantry door to calling out for “peela balla”, it’s been a long, tongue-twisty journey to “peena budda”.

I constantly talk to him, about our day, our dreams and pretty much everything in between. Apart from developing his communication skills, I’m giving him a heads up that if he doesn’t start reciprocating right away, he may not be able to get in edgeways with me. That’s motivation, right there!

This may come as a surprise to you, but I talk a lot. Yes, it’s true. I know, I know. Take a minute to digest that, if you must. Take two.

Done? Ok, where was I? Yes, so I talk a lot. But thanks to years of writing for a living, I’ve learned to edit myself before spitting out every word that comes into my head. Except during a fight, of course. Or when that awesome human comes to talk to you. Then I may as well be banging on the pantry door, yelling “peela balla” repeatedly.

Talk.png
I’m just as bad when I’ve been hurt. I analyse, overanalyse and then abuse my analytical prowess. I prepare speeches in my head and perfect them down to the parting words, to go with my dramatic exit. A few hundred different perspectives, inner reflections and devil’s advocating later, I’m ready for the confrontation. Except, all that tossing and turning took roughly 27 years and no one else gives a damn anymore.

At the other end of the spectrum, get me in front of, or on the phone with, an old friend or one of my closest people, and I can talk till the cows come home with their grandcalves. I will share and sometimes over share. It’s like I’m drunk on words, and I cannot hold my drink. Hashtag no regrets.

I have a sneaking suspicion that I’m not alone in this.

Clearly, the vocal chords fail us when we’re angry, intimidated or hurt. Clearly, there’s nothing ground-breaking in that statement.

When I started writing this post, it was along the lines of teaching my little guy the importance of tone and the power of kind words. But now I’m wondering what happens to the words that we hold back?

Is that what we talk to ourselves about? Unresolved anger, hurt and embarrassment?

What?

Hold that walking the walk bit, we need to start talking the talk.
For a second, let’s forget the tones and intentions, length and brevity, sharpness and bluntness in our speech. For a second, let’s go back to our first words. Our “peena budda” moment, per se. When we had a basic need to communicate our basic needs.

Now let’s flip the conversation inwards.

Let’s train our tongues to frame compliments for ourselves. Hard as it may be, try telling yourself you’re awesome. It is, after all, the basic kindness we show other people. Let’s talk positive to ourselves and vent out the negatives. Not by whinging, but by flushing it out. If it can’t be fixed, flush. If it’s about people who don’t matter, flush. If it’s about the past, flush. If it can’t be flushed then take a minute to think about what you can learn from it and move on.

Wake up tomorrow – nope, why wait? – start now. Talk yourself up. Whisper sweet nothings to yourself. Be kind, adoring and inspiring.

I’m also starting to think that it’s ok to cheat sometimes. I mean, you praise people when you don’t mean it, so as to not offend them. How about not offending yourself for a change? I say, bring on the butter and lay it on thick.

Truth is, you’re pretty cool. Someone, somewhere wants to be like you. Someone, somewhere wants your home or your job or your friends.

You’re trying just as hard as everyone else at this life thing; some days are just harder than the others. You string together words to express your feelings, and you string together feelings to make sense of it all. It’s not easy, and yet, you’re here.

You’ve come a long way from your first words; now it’s time to talk nice to yourself. You’ll be surprised at what flattering things you’ll hear in return.

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